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Frequently asked questions
Starting therapy can be so nerve-racking and overwhelming! The focus of your first appointment will be about getting to know you better (a holistic and detailed assessment). The initial session with Sherwynna is 75 minutes, 60-65 minutes for the assessment and 5-10 minutes for administration tasks e.g., booking your next appointment, going over important information about your rights to privacy and anything else you may need or want to know.You will have an opportunity to see if Sherwynna is the right fit for you by learning more about her style and approach to therapy. By the end of the first session, Sherwynna aims to leave you with a sense of realistic therapy goals and an idea of a treatment plan that is tailored to your individual needs.Want to know more? Read this blog post about Going to Therapy for the First Time: Here's What You Want to Know. You can also learn more about Duality Psychology on Instagram and Facebook.
Still confused?
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